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You Are Not Failing Your Diet, Your Diet
Is Failing YOU - Keep Reading To Find Out
Why 99% Of Mainstream Cookbooks
Set You Up For Failure
Click Here!
Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?
Who has time to research advanced culinary degree level cooking techniques?
Who wants to waste time on a diet that is impossible to follow permanently?
Who wants to follow recipes from authors who don't know the first thing about fat loss?
The answer? NOBODY!
This is the MAIN reason diets and nutrition plans are failing you.
This is the reason why you end up putting the weight you lost back on and it's the reason you continue to "Yo-Yo" diet while feeling frustrated and helpless.
And it's for these reasons that I had to find a solution for myself and for you.
Keep Reading Because Everything You Think You Know About Healthy Cooking Is About To Change For The Better
Don't be afraid to WANT MORE from your nutrition plans because it IS possible.
We are in the 21st century and possibilities are endless.
We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn't you agree?
Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.
It's all within your reach today!
But before we go too far, let me start from the beginning:
We Have Developed The
Simplest And Fastest Way To Preparing
And Eating Delicious Fat Burning Meals
Every Day For The Rest Of Your Life
I’m Karine Losier. As I think you've noticed, I have a strong passion for food, fitness, and culinary adventures. That's right, I'm like the Lara Croft of fat loss cooking! I'm a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
Why?
I find it fascinating to challenge the 'professional' methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called "health chefs" can create.
capturing another masterpiece!
(This is me capturing another masterpiece :) )
One thing that separates me from other chefs is that I also have a Masters degree in psychology. I've had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.
That's why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.
Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:
Our "Metabolic Cooking 3-Step Fat Burning Protocol" - I'll explain this process later.
Featured In…
Fat Loss Cooking Experts Karine Losier and Dave Ruel Have Been Featured In and On
Many Radio Programs, TV Shows, Websites and Magazines Such As:
We Noticed 3 Big Problems That
Every So Called "Fat Loss"
Cookbook Got REALLY WRONG
When we looked deeper into a lot of fat loss cookbooks we realized they were setting you up for failure.
You probably already know that if you have been trying recipes or diets from these cookbooks.
They don't work.
We actually identified 3 BIG problems why most fat loss cookbooks are impossible to stick to long term and how they actually encourage weight gain.
They don't address a major concern known as the Metabolic Adaptation Phenomenon (this is the process of our metabolism slowing down due to lack of variety of different foods and spices in our diets).
The 3 Big Problems:
problem 1
Problem #1:
These "healthy fat loss" cookbooks use the wrong ingredients.
Rather than using ingredients that will actually help you fight fat, they use unhealthy ingredients that often encourage your body to store fat like margarine, high calorie dressings, or even SUGAR!. In short, their recipes aren't optimized as a fat burning diet. Obviously not what you are looking for.
problem 2
Problem #2:
The second problem is that these cookbooks have no structure and are not organized to create quick and easy meal plans.
Often they're just a bunch of recipes put together - you pick and choose what you feel like at that point in the day. That is NOT going to make you burn fat faster!
problem 3
Problem #3:
Most of the time, you will end up eating the same un-metabolic foods over and over again, day after day.
Doing so will contribute to slow down your metabolism to the point where you won't be losing fat anymore. Instead you need to be eating the top fat burning foods to help keep your metabolism where it needs to be.
A 3-Step "Metabolic Solution" Is All You Need To Fix Your Boring Diet, Speed Up Fat Loss And Reverse Your Slow Metabolism
When we set out to "fix" common cookbook mistakes, we did NOT want to make it complicated.
What did we talk about in the beginning again?
We want FAST, SIMPLE and EASY (and tasty of course).
The Metabolic Cooking
3-Step Fat Burning Protocol
The Metabolic Cooking 3-Step Fat Burning Protocol
Recipes profiling
Step #1:
Metabolic Nutri-Profile: Know
What Is "Safe" To Eat At Different Times Of The Day
Food combinations are crucial to optimize fat loss potential. Our profile system tells you exactly what recipes are "fat burning friendly" at different times of the day so you never have to guess and you always know what is safe.
high Metabolic Thermo Charge ingredients
Step #2:
Metabolic Adaptation Phenomenon Food Cycling
We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we're going to introduce some new foods into your diet. Something different.
fights the Metabolic Adaptation Phenomenon
Step #3:
Thermocharged Fat Burning Ingredients
Make your food work for you! Choosing from our "Metabolic Cooking Approved" foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.
These are foods that are guaranteed to burn fat so there's no guesswork regarding what foods to pick when cooking your meals.
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